I help individuals looking to start weight training, bodybuilding, and nutrition.

You’ve tried fitness programs before that were too extreme & rigid, too generic, or didn’t fit your lifestyle. It left you excessively sore, injured or feeling like it was geared towards a younger more athletic demographic. You kept going but the path forward wasn’t clear. You got short term progress but it didn’t last. You’re not failing, those plans just weren’t right for you.

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